THERAPIES

Physical therapy is a way of detecting, treating and preventing health problems by moving, stretching  and massaging a person's muscles and joints.

Coaching is what unlocks people's true potential. It has the capacity to elevate the achievements of an individual by drawing out and amplifying their inner talents. 

Stress management offers a range of strategies to help you better deal with stress and difficulty (adversity)  in your life.

Solution-focussed hypnotherapy is a type of talking therapy that combines the use of psychotherapy with hypnosis to help people make significant, positive changes in their lives in a relatively short peiood of time