My name is Stephen Mitchell and I run a private Health and Wellbeing practice in Berkhamsted, Hertfordshire. I have over thirty years experience and training as a health and wellbeing therapist.
I have a varied background of disciplines, which include; teaching, osteopathy, clinical psychotherapy, mindfulness, neurolinguistic programming, lifestyle & performance coaching, and solution focussed hypnotherapy. I have found using skills from these various disciplines allows me to deliver a unique solution focussed and integrated approach to the therapies I offer.
I describe myself as a permanent student of life, a life-long learner, who loves sharing my knowledge and experience that I have learnt with others. I discovered early on that I was most fulfilled when I was helping others along the path towards health and well-being. Assisting people in being personally responsible for themselves and their experiences in life, and discovering their inner resources has always been a passion of mine.
I am continually updating my knowledge and understanding of the latest current research on health and wellbeing. I share this knowledge with others in many different ways; through working with people in individual therapy sessions, my teaching and workshops, conducting phone and zoom coaching sessions, developing audio productions and having conversations with people in coffee shops… my favourite past time.
For further information on all of therapies I offer please click below